One of my favorite retreats to teach up at Drala, I will be your meditation teacher throughout the weekend and my co-teacher will lead yoga sessions.

Discover relaxation and wakefulness in Drala Mountain Centers amazing and sacred landscape.

Immerse yourself in the Retreat and Renewal program, where contemplative practices designed to unlock insights and inspire. Scheduled activities include guided meditation instruction, both invigorating and deeply restorative yoga sessions, open invitation to walk the scared land or visit the Great Stupa, and optional social evening events.

We all need to get away, to navigate and place a pause on the complexities of modern life. Experience the freedom of a spacious retreat that invites you to explore this mountain sanctuary at your own pace. This is your invitation to unwind, connect, and revitalize. Your rejuvenation on body, mind and spirit awaits.

I always lead meditation grounded in Calm Abiding or Shamatha, and work with group needs around adjusting medication explaining the roll of our body and mind connection. I literally look forward to teaching this retreat every time. Join me!